In 100 g (Grams) of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted there is 217 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted is a type of Poultry Products. The most significant nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted are listed below.

Water	60.9 g	60.9%
Energy (calorie)	217 kcal
Energy (joule)	908 kJ
Protein	26.75 g	26.75%
Total lipid (fat)	11.4 g	11.4%
Ash	1 g	1%
Carbohydrate, by difference	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	2.08 mg
Sodium, Na	110 mg	0.11%
Selenium, Se	21.8 µg
Vitamin C, total ascorbic acid	1.5 mg
Niacin	5.77 mg	0.01%
Fatty acids, total saturated	2.975 g	2.98%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.069 g	0.07%
16:0 hexadecanoic, palmitic fatty acid	2.3 g	2.3%
18:0 octadecanoic, stearic fatty acid	0.606 g	0.61%
Fatty acids, total monounsaturated	5.617 g	5.62%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.44 g	0.44%
18:1 undifferentiated	5.109 g	5.11%

Nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted